Japanese noodles can be very healthy and the addition of a
particular noodle called “Soba” causes great fat loss when combined with a specialized
diabetic diet. Why would a diet created for diabetic cause people without
diabetes to lose body fat? The answer is in the word inflammation. Overweight
people carry too much inflammatory body fat (this is the nasty stuff that is
very difficult to reduce) but studies show that when a diabetic styled diet
includes soba noodles (buckwheat), people with or without diabetes lose a whole
lot of body fat. This is a secret that models and Actors use to lose belly fat for a photo shoot.
The science behind the weight loss
Researchers have known for a long time that a diabetic
styled diet causes great weight loss in people without diabetes but what they
may not have known is that the addition of buckwheat, which is a very
nutritious grain, caused a reduction in body fat. A diabetic styled diet
reduces stubborn inflammation body fat, this is because diabetes and obesity
are both inflammatory illness. All subjects lost weight on a Danish (Europe )
diabetes diet regardless of whether they were diabetic or not. Soba noodles
which are made from buckwheat caused a sharp reduction in body fat when
combined with the diet.
The science behind the noodles
Canadian
researchers, publishing their findings in the Journal of Agricultural and Food Chemistry have found new
evidence that buckwheat may be helpful in the management of diabetes. In a
placebo-controlled study, a single dose of buckwheat seed extract lowered blood
glucose levels by 12-19% at 90 and 120 minutes after administration when fed to
laboratory animals with chemically-induced diabetes.
That lowering of glucose and inflammation body fat is why
the soba noodles are so very good for weight loss regardless of whether a
person is diabetic are not!
The combination of the Soba Japanese noodles with the Danish
diabetes diet results in a very good loss of body fat.
Reducing body fat is not easy and the best way to do this is
to use a combination of foods which science has revealed causes a loss of fat. With
the worldwide rise in diabetes and obesity it will soon be common protocol for
all children over age 7 to start a diabetic styled diet as a preventive measure
against obesity. So, eat your soba
noodles!
The Danish Diabetes diet used by people without diabetes for
weight loss may be seen here (you may add Japanese Soba noodles to speed the
loss of body fat)
SEE HERE
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