Tuesday, May 20, 2014

How to be thin with chocolate

How to be thin with chocolate is something that all women should know about, we are living a time when more than 40 million women in the United States and millions more in Europe are carrying too much body fat. This body fat is more than unattractive; it is down right dangerous to the heart. The good news is researchers are showing that chocolate can help get you thin.


The power of chocolate


How did researchers cause fat to come off the body with chocolate? To get the answer we must turn to the science behind the chocolate. Researchers show that when dark chocolate was used in a science based diet which lowered inflammation fat, women could get as thin as they wanted. We will explain what a science based diet is a little later in this post.


Dark chocolate is very powerful and it can do wonderful things for the body when used in the right diet, the bottom is that dark chocolate lowers our nasty inflammation fat! We are speaking of using at least 75% real dark chocolate, any brand will do. Researchers showed how this works.


The study, led by Andrew P. Neilson of the Department of Food Science and Technology at Virginia Polytechnic Institute and State University, researchers discovered that a certain antioxidant in cocoa - the main ingredient in chocolate - prevented subjects from gaining weight and lowered their blood sugar levels. This is quite remarkable, the substance in the raw cocoa prevented fat from accumulating on the body.


The dark chocolate compounds, when used in a science based diet lowers inflammation, the effect is amazing.  The reduction in inflammation fat is why the coco worked to remove body fat. The researchers admitted they did not know the dark cocoa would work so well!



They quote


"Therefore, our data suggest that moderate doses of cocoa flavanols or cocoa powder have the potential to be more effective in human clinical trials than previously thought," they add.



What this means to you: Women and men can readily use a science based diet with dark chocolate to get the very same fat loss effect.



How to be as thin as you want to be with a science based diet


When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight. Here we see a true loss of real inflammatory fat. This is a science based diet and nothing causes faster weight loss.


If you are not reducing inflammatory fat you are not getting healthy and only a science based diet can do this.





Wedding weight loss

When women in Sweden wanted to be thin for a up coming wedding a diet that reduced inflammation body fat worked to get the women in the dress; the meal plan based on a very specific combination of foods causes the fastest weight loss.

Inflammatory fat around the waist and on the body can be very stubborn to remove, it is the specific combination of foods that lower inflammation body fat.

You can chose how thin you want to be, losing real inflammatory fat is  a very achievable goal when you utilize real science!   According to science when you use dark chocolate in this diet you increase the effect of fat loss.


Simply do step by step what the researchers did with this diet to get as thin as you want to be.












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