Wednesday, March 19, 2014

What works for women to lose weight? Why your food matters

When it comes to answering the question of what really works for women to lose weight it is crucial that we understand that we understand that genetic and food play a hug role. There are many who believe that those citing genes as a reason for being overweight are looking for an excuse but according to science researchers genetics plays and important role as to who becomes obese. What really works for women to lose weight is answered when we turn to real science.

Researchers have discovered that food and genetic can affect each person differently, if you use fried foods as an example there are some who are predisposed to gaining more weight when consuming fried foods than others.  According to researchers genes play a huge role in the amount of nasty inflammatory fat you may accumulate.

In an editorial, two obesity experts from Imperial College London said findings  now show that genetics play a huge role in how certain foods cause obesity. We are all different, were unlikely to change the way that physicians counsel patients and treat obesity.

It would be "a great shame," wrote Alexandra I.F. Blakemore and Jessica L. Buxton, "to assume that genetics can be ignored in the management of obesity." For starters, they wrote, there are genetic contributors to obesity that are not nearly as subtle as the 32 SNPs measured in this study, and a mutation in just one of those genes, called MC4R, is thought to cause 1 in 20 cases of severe child obesity.  What works for women to lose weight? The bottom lines is that we must reduce inflammatory fat and this is what the commercial diets  cannot do; it is crucial to turn to real science.

For too long we women have turn to the celebrity diets which do not produce the a real loss of inflammatory fat; those popular diets cause a temporary loss of water weight not real inflammatory fat.

How scientists create a loss of body fat in women

When European researchers used a specialized diabetes inspired diet on overweight people without diabetes an amazing thing occurred, the inflammatory body-fat was reversed and all lost significant body weight.  Here we see a true loss of real inflammatory fat; this is what you need for real weight loss.

This was how to really lose the nasty inflammatory fat and lose 100 pounds. If you are not reducing inflammatory fat you are not getting healthy.

Why did a diabetic styled diet work for people with or without diabetes?

Diabetes is an inflammatory condition and so is obesity, it makes sense that the diet could be created which was styled from a diabetic type diet to stop the inflammatory fat. The diet caused overweight people without diabetes to become naturally thin; this was how to really eliminate the fat”  This was real science for real quick diet to work.
Inflammatory fat around the waist and on the body can be very stubborn to remove, most commerical diets are a waste of time but science has given us the solution; this was the only real life solution from real science.   What works for women to lose weight has been revealed to us from science, simply do step by step what the researchers did with this diet.


The original diabetic styled diet used by people without diabetes to get thin in over  17 countries


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